Today's UV Index

March 14, 2026

High : 7

Current UV Index

4:19 pm

6
Protection essential
Risk High
Solar radiation 601 W/m2
Solar Energy 2.2 W/m2

Summary

Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.

Hourly UV Index

8 am 0
40
9 am 1
60
10 am 2
40
11 am 3
30
12 pm 5
40
1 pm 6
30
2 pm 7
30
3 pm 6
60
4 pm 6
60
5 pm 4
60
6 pm 3
60

15-Day UV index Forecast

Today

14 Mar

7

High

Protection essential

30 Min

Sun

15 Mar

1

Low

No protection required

60 Min

Mon

16 Mar

4

Moderate

Protection required

40 Min

Tue

17 Mar

4

Moderate

Protection required

40 Min

Wed

18 Mar

4

Moderate

Protection required

40 Min

Thu

19 Mar

4

Moderate

Protection required

40 Min

Fri

20 Mar

3

Moderate

Protection required

40 Min

Sat

21 Mar

2

Low

No protection required

60 Min

Sun

22 Mar

4

Moderate

Protection required

40 Min

Mon

23 Mar

1

Low

No protection required

60 Min

Tue

24 Mar

5

Moderate

Protection required

40 Min

Wed

25 Mar

7

High

Protection essential

30 Min

Thu

26 Mar

5

Moderate

Protection required

40 Min

Fri

27 Mar

7

High

Protection essential

30 Min

Sun

Sunrise
7:54 am
Sunset
7:45 pm

Weather

Temp6 °

Feels like-0.8 °

Dew Point-7.3 °

Wind2.9 Km/h

Visibility16

Humidity61.5